⚡🚵 E-MTB · April 12, 2024, 17:16
Local trails with local gang!
Riding around Zurich, mostly on Höcklertrail 4/4 and 2/4, finishing with the Triemlitrail. Trails through dense forest, with occasional sun-drenched clearings and views of the lake. Descent from Uetliberg, through Sellenbüren, onto Hatzentalstrasse.
- Distance
- 26.3 km
- Moving time
- 2 h 22 min
- Elevation gain
- 917 m
- Descent
- 858 m
- Highest point
- 875 m
- Avg speed
- 11.0 km/h
- Max speed
- 37.0 km/h
- Avg heart rate
- 109 bpm
- Max heart rate
- 161 bpm
- Avg power
- 164 W
- Calories
- 1,251 kcal
- Weather
- ☁️ 16…19 °C overcast · wind 2 km/h
Elevation profile
400 m600 m800 m
Trails· 9
Difficulty of trails ridden
- redHöcklertrail 4/4234 m
- redHöcklertrail 2/4415 m
- blueHöcklertrail Zulaufstrecke570 m
- redTriemlitrail826 m
- greenHatzentalstrasse2.4 km
- redHöcklertrail 1/4607 m
- redHöcklertrail 3/4724 m
- blueAllmendtrail987 m
- –Büttenweg565 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 1.3 / 0.8 Recovery
- Training load
- 26 training load
- Body Battery
- -15 during the ride
- Max vertical
- 2.4 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 6 h 47 min score 81 · good
- HRV
- 81 ms balanced · 7-day avg 87
- Resting HR
- 44 bpm
- Body Battery
- 97 → 23 day max → min
- Stress
- 26 daily average
Photos· 8
🚲 Plambi