⚡🚵 E-MTB · April 29, 2024, 18:17
Black trails matter!
Evening mountain bike ride around Zurich. The trails wind through dense, green forest, with views of the city and snow-capped peaks in the distance. Descent via Triemlitrail, Alt Üetliberg-Pfad, Höcklertrail 2/4 and Höcklertrail Zulaufstrecke, returning via Hatzentalstrasse. The route was 21 km long and offered 815 meters of descent.
- Distance
- 20.5 km
- Moving time
- 1 h 40 min
- Elevation gain
- 860 m
- Descent
- 815 m
- Highest point
- 793 m
- Avg speed
- 12.3 km/h
- Max speed
- 44.3 km/h
- Avg heart rate
- 119 bpm
- Max heart rate
- 159 bpm
- Avg power
- 204 W
- Calories
- 1,035 kcal
- Weather
- 🌤️ 15…19 °C mainly clear · wind 6 km/h
Elevation profile
400 m500 m600 m700 m800 m
Trails· 6
Difficulty of trails ridden
- redTriemlitrail123 m
- –Alt Üetliberg-Pfad167 m
- redHöcklertrail 2/4189 m
- blueHöcklertrail Zulaufstrecke142 m
- greenHatzentalstrasse2.4 km
- blueAllmendtrail987 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.1 / 0.4 Aerobic base
- Training load
- 39 training load
- Body Battery
- -14 during the ride
- Max vertical
- 0.8 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 10 min score 85 · good
- HRV
- 72 ms unbalanced · 7-day avg 75
- Resting HR
- 47 bpm
- Body Battery
- 82 → 5 day max → min
- Stress
- 19 daily average
Photos· 1
🚲 Plambi