⚡🚵 E-MTB · June 5, 2024, 16:49
UBS Uetli meeting
This afternoon, a ride from Uetliberg above Zurich. The view of Lake Zurich in the cloudy light, with dense buildings in the valley. Descent through the Triemlitrail, with Liebisegg and Hohenstein on the peaks, and Uetliberg along the way. The route was 11 kilometers long, with a total elevation gain of 441 meters.
- Distance
- 11.1 km
- Moving time
- 47 min
- Elevation gain
- 433 m
- Descent
- 441 m
- Highest point
- 872 m
- Avg speed
- 13.9 km/h
- Max speed
- 47.6 km/h
- Avg heart rate
- 116 bpm
- Max heart rate
- 157 bpm
- Avg power
- 204 W
- Calories
- 640 kcal
- Weather
- 🌦️ 19…22 °C drizzle · wind 10 km/h · precip. 0.8 mm
Elevation profile
400 m600 m800 m
Trails· 1
Difficulty of trails ridden
- redTriemlitrail2.5 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.2 / 2.0 Speed
- Training load
- 62 training load
- Body Battery
- -11 during the ride
- Max vertical
- 1.4 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 54 min score 88 · good
- HRV
- 89 ms balanced · 7-day avg 89
- Resting HR
- 44 bpm
- Body Battery
- 100 → 20 day max → min
- Stress
- 27 daily average
Photos· 1
Videos
🚲 Plambi