⚡🚵 E-MTB · June 24, 2024, 16:01
E-ploration day!
My Kingdom!
E-exploration day! A loop ride from Veysonnaz with views of the mountains. The Chemin la Planie trail leads through forest, then opens up to meadows and panoramas of the valleys. Along the way, we pass through the villages of Thyon, Les Collons, Les Masses, Pachiè, Riod and Mâche. The descent is over 1400 meters.
- Distance
- 38.8 km
- Moving time
- 2 h 24 min
- Elevation gain
- 1,481 m
- Descent
- 1,428 m
- Highest point
- 1,981 m
- Avg speed
- 16.1 km/h
- Max speed
- 61.5 km/h
- Avg heart rate
- 109 bpm
- Max heart rate
- 132 bpm
- Avg power
- 262 W
- Calories
- 1,312 kcal
- Weather
- 🌦️ 17…22 °C drizzle · wind 6 km/h · precip. 0.4 mm
Elevation profile
1200 m1400 m1600 m1800 m2000 m
Trails· 1
Difficulty of trails ridden
- greenChemin la Planie3.9 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.0 / 0.0 Aerobic base
- Training load
- 24 training load
- Body Battery
- -9 during the ride
- Max vertical
- 1.8 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 19 min score 81 · good
- HRV
- 72 ms balanced · 7-day avg 83
- Resting HR
- 48 bpm
- Body Battery
- 85 → 9 day max → min
- Stress
- 33 daily average
Photos· 9
🚲 E-Rocket