🚵 MTB · July 3, 2024, 12:20
Veysonnaz exploration lunch break
My Veysonnaz exploration started with a lift ride, followed by the Morraine descent. The trail leads through a dense forest, with sections of open space overlooking the valley. The descent ends in Brignon, passing through Thyon, Verrey, Clèbes and Beuson.
- Distance
- 12.1 km
- Moving time
- 55 min
- Elevation gain
- 308 m
- Descent
- 1,044 m
- Lifts/transport
- +765 m
- Highest point
- 2,125 m
- Avg speed
- 13.1 km/h
- Max speed
- 45.5 km/h
- Avg heart rate
- 116 bpm
- Max heart rate
- 168 bpm
- Avg power
- 137 W
- Calories
- 608 kcal
- Weather
- ☁️ 9…16 °C overcast · wind 9 km/h · precip. 0.1 mm
Elevation profile
1250 m1500 m1750 m2000 m
Lifts and transport
Sections where the altitude rose faster than anyone can pedal.
- Lift / gondola+765 m12:23 PM–12:36 PMVeysonnaz → Thyon
Trails· 1
Difficulty of trails ridden
- blackMorraine340 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 3.1 / 0.1 Aerobic base
- Training load
- 91 training load
- Body Battery
- -13 during the ride
- Max vertical
- 4.8 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 41 min score 87 · good
- HRV
- 90 ms balanced · 7-day avg 86
- Resting HR
- 44 bpm
- Body Battery
- 100 → 35 day max → min
- Stress
- 23 daily average
Photos· 2
🚲 Lazurek