⚡🚵 E-MTB · September 15, 2024, 14:53
New Garmin’s day! Trail Patrol! 🥶
A ride around Zurich, with my new Garmin and in the crisp air. Schlufihölzliweg led me through a shady forest, while Setziweg offered views of the lake. Along the way, Ringlikon, Waldegg, and Landikon, and from Whiskipass there was a view of snow-capped peaks. Descent of 1332 meters, 45 km.
- Distance
- 44.8 km
- Moving time
- 3 h 12 min
- Elevation gain
- 1,485 m
- Descent
- 1,332 m
- Highest point
- 893 m
- Avg speed
- 13.9 km/h
- Max speed
- 51.6 km/h
- Avg heart rate
- 122 bpm
- Max heart rate
- 162 bpm
- Avg power
- 194 W
- Calories
- 1,636 kcal
- Weather
- ☀️ 10…14 °C clear sky · wind 9 km/h
Elevation profile
600 m800 m
Trails· 8
Difficulty of trails ridden
- blueSchlufihölzliweg211 m
- –Setziweg132 m
- greenBliggistrasse319 m
- greenFelseneggweg1.3 km
- greenPlanetenweg613 m
- greenGratweg1.8 km
- blueHöcklertrail Zulaufstrecke480 m
- redTriemlitrail3.5 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.2 / 0.2 Aerobic base
- Training load
- 38 training load
- Max vertical
- 2.0 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 29 min score 91 · excellent
- HRV
- 76 ms unbalanced · 7-day avg 77
- Resting HR
- 46 bpm
- Body Battery
- 94 → 17 day max → min
- Stress
- 29 daily average
Photos· 4
Videos
🚲 Plambi