🥾 Hike · November 27, 2024, 11:13
Real jungle trekking day 1
Sleeping in the middle of the jungle
- Distance
- 13.2 km
- Moving time
- 3 h 52 min
- Elevation gain
- 902 m
- Descent
- 686 m
- Highest point
- 1,373 m
- Avg speed
- 3.4 km/h
- Max speed
- 10.9 km/h
- Avg heart rate
- 106 bpm
- Max heart rate
- 160 bpm
- Calories
- 1,534 kcal
- Weather
- 🌦️ 18…22 °C drizzle · wind 8 km/h · precip. 1.9 mm
Elevation profile
800 m1000 m1200 m1400 m
From the watch
- Training Effect
- 2.4 / 1.0 Aerobic base
- Training load
- 47 training load
- Body Battery
- -22 during the ride
- Max vertical
- 0.6 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 51 bpm
- Body Battery
- 80 → 20 day max → min
- Stress
- 40 daily average
Photos· 18
🚲 Salomon Speedcross 4