🚵 MTB · April 25, 2025, 09:43
Molini MTB at its finest!
Once again Molini delivers
Riding in Molini di Triora, including a section on the sentiero alato. I took the lifts up, then over 30 kilometers of downhill, with a total descent of nearly 3800 meters. The first photo shows green hills and early spring trees, while the second captures a fragment of old buildings overgrown with purple flowers.
- Distance
- 30.4 km
- Moving time
- 2 h 12 min
- Elevation gain
- 280 m
- Descent
- 3,789 m
- Lifts/transport
- +2,595 m
- Highest point
- 1,517 m
- Avg speed
- 13.8 km/h
- Max speed
- 48.2 km/h
- Avg heart rate
- 112 bpm
- Max heart rate
- 165 bpm
- Avg power
- 54 W
- Calories
- 1,392 kcal
- Weather
- ☀️ 12…19 °C clear sky · wind 12 km/h · precip. 0.2 mm
Elevation profile
500 m1000 m1500 m
Lifts and transport
Sections where the altitude rose faster than anyone can pedal.
- Lift or transport+969 m10:47 AM–11:51 AMMolini di Triora → Colle Belenda
- Lift or transport+667 m01:01 PM–02:45 PMMolini di Triora → Carmo Langan
- Lift or transport+959 m03:17 PM–03:58 PMTriora → ?
Trails· 2
Difficulty of trails ridden
- redTriora - Molini1.2 km
- redsentiero alato650 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.0 / 2.6 Speed
- Training load
- 85 training load
- Body Battery
- -24 during the ride
- Max vertical
- 2.0 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Sleep
- 8 h 20 min score 71 · fair
- HRV
- 78 ms unbalanced · 7-day avg 71
- Resting HR
- 52 bpm
- Body Battery
- 78 → 17 day max → min
- Stress
- 28 daily average
Photos· 2
🚲 Lazurek