🚴 MTB · July 17, 2025, 16:49
Family tripetto. Showing the vineyards to my family
Super nice
A family trip through the vineyards — showing the area to my family. An easy ride through Veyras, Miège and Salgesch on narrow lanes between the vines, with views over the Rhône valley and the rocky slopes across.
- Distance
- 12.9 km
- Moving time
- 1 h 10 min
- Elevation gain
- 285 m
- Descent
- 230 m
- Highest point
- 697 m
- Avg speed
- 10.9 km/h
- Max speed
- 52.6 km/h
- Avg power
- 16 W
- Calories
- 450 kcal
- Weather
- ☀️ 23…27 °C clear sky · wind 8 km/h
Elevation profile
550 m600 m650 m700 m
Trails· 1
Difficulty of trails ridden
- greenFlantheystrasse898 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 0.2 / 0.0 Unknown
- Training load
- 3 training load
- Max vertical
- 2.2 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 46 min score 84 · good
- HRV
- 99 ms balanced · 7-day avg 83
- Resting HR
- 44 bpm
- Body Battery
- 100 → 17 day max → min
- Stress
- 12 daily average
Photos· 12
🚲 Klementyna