🚵 MTB · August 10, 2025, 08:22
Finally made it to Flüela Schwartzhorn 3147m /MTB mountaineering
What a morning hike and amazing technical DH
Morning MTB ride around Zernez. Along the way: Schwarzchopf (2,603 m), Schwarzhorn (3,147 m), and Schwarzhorafurgga. 859 m of climbing, high point 3,164 m. Weather: clear sky, 10–19 °C.
- Distance
- 9.0 km
- Moving time
- 2 h 44 min
- Elevation gain
- 859 m
- Descent
- 835 m
- Highest point
- 3,164 m
- Avg speed
- 3.3 km/h
- Max speed
- 31.0 km/h
- Avg heart rate
- 129 bpm
- Max heart rate
- 157 bpm
- Avg power
- 93 W
- Calories
- 1,508 kcal
- Weather
- ☀️ 10…19 °C clear sky · wind 7 km/h
Elevation profile
2400 m2600 m2800 m3000 m3200 m
From the watch
- Training Effect
- 3.1 / 0.7 Aerobic base
- Training load
- 92 training load
- Body Battery
- -19 during the ride
- Max vertical
- 1.1 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Resting HR
- 52 bpm
- Body Battery
- 70 → 5 day max → min
- Stress
- 74 daily average
🚲 Lazurek