🥾 Hike · August 19, 2025, 10:34
Plaine Morte family adventure !
- Distance
- 14.8 km
- Moving time
- 3 h 47 min
- Elevation gain
- 381 m
- Descent
- 988 m
- Lifts/transport
- +2,342 m
- Highest point
- 2,906 m
- Avg speed
- 3.9 km/h
- Max speed
- 16.6 km/h
- Avg heart rate
- 89 bpm
- Max heart rate
- 145 bpm
- Calories
- 1,124 kcal
- Weather
- ☁️ 13…27 °C overcast · wind 9 km/h · precip. 0.1 mm
Elevation profile
1000 m2000 m3000 m
Lifts and transport
Sections where the altitude rose faster than anyone can pedal.
- Lift / gondola+2,342 m10:35 AM–11:44 AMSierre → Sierre
From the watch
- Training Effect
- 0.9 / 0.1 Recovery
- Training load
- 12 training load
- Body Battery
- -22 during the ride
- Max vertical
- 0.6 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Resting HR
- 50 bpm
- Body Battery
- 67 → 12 day max → min
- Stress
- 47 daily average
🚲 Salomon Speedcross 4