⚡🚵 E-MTB · September 6, 2025, 13:03
Booogyyy man!👨
Afternoon E-MTB ride around Schänis. Trails: Chüemettlerweg. Along the way: Rufi, Maseltrangen, and Oberdörfli. 1,395 m of climbing, high point 1,500 m. Weather: clear sky, 15–20 °C.
- Distance
- 23.4 km
- Moving time
- 3 h 26 min
- Elevation gain
- 1,395 m
- Descent
- 1,340 m
- Highest point
- 1,500 m
- Avg speed
- 6.8 km/h
- Max speed
- 44.6 km/h
- Avg heart rate
- 127 bpm
- Max heart rate
- 181 bpm
- Avg power
- 146 W
- Calories
- 1,938 kcal
- Weather
- ☀️ 15…20 °C clear sky · wind 6 km/h
Elevation profile
500 m750 m1000 m1250 m1500 m
Trails· 1
- –Chüemettlerweg187 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 3.5 / 2.6 Speed
- Training load
- 173 training load
- Body Battery
- -26 during the ride
- Max vertical
- 1.4 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Sleep
- 6 h 50 min score 77 · fair
- HRV
- 71 ms balanced · 7-day avg 81
- Resting HR
- 48 bpm
- Body Battery
- 82 → 12 day max → min
- Stress
- 33 daily average
🚲 Plambi