🥾 Hike · October 27, 2025, 14:14
I’m a hiker vol 33, Spooky/peek-a-boo slots
Very very narrow :) Access road is crazy :) to say the least
- Distance
- 12.2 km
- Moving time
- 2 h 52 min
- Elevation gain
- 350 m
- Descent
- 282 m
- Highest point
- 1,507 m
- Avg speed
- 4.2 km/h
- Max speed
- 9.1 km/h
- Avg heart rate
- 114 bpm
- Max heart rate
- 155 bpm
- Calories
- 1,167 kcal
- Weather
- ☀️ 22…23 °C clear sky · wind 19 km/h
Elevation profile
1400 m1450 m1500 m
From the watch
- Training Effect
- 2.2 / 0.2 Aerobic base
- Training load
- 32 training load
- Body Battery
- -12 during the ride
- Max vertical
- 1.2 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Sleep
- 8 h 35 min score 63 · fair
- HRV
- 81 ms unbalanced · 7-day avg 72
- Resting HR
- 48 bpm
- Body Battery
- 74 → 12 day max → min
- Stress
- 34 daily average
🚲 Salomon Speedcross 4