7LIFE
🌐 English
⚙︎ Admin Map →

← Trips

🚵 MTB · November 16, 2025, 10:38

XC Naturpark Pfyn-Finges

Very cool

Late-morning MTB ride around Sierre. Trails: Dammweg. 346 m of climbing, high point 634 m. Weather: drizzle, 10–11 °C.

Distance
21.9 km
Moving time
1 h 34 min
Elevation gain
346 m
Descent
291 m
Highest point
634 m
Avg speed
13.9 km/h
Max speed
36.5 km/h
Avg heart rate
123 bpm
Max heart rate
171 bpm
Avg power
133 W
Calories
755 kcal
Weather
🌦️ 10…11 °C
drizzle · wind 9 km/h · precip. 1.7 mm
Download GPX View on Strava Garmin Connect

Elevation profile

550 m600 m650 m
021.7 km

Trails· 1

  1. –Dammweg865 m

Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale

From the watch

Training Effect
3.2 / 0.9
Aerobic base
Training load
96
training load
Body Battery
-17
during the ride
Max vertical
1.2 m/s
vertical speed

Heart rate zones

Z1 · 11%Z2 · 28%Z3 · 34%Z4 · 26%Z5 · 1%

Form on the day· the night before and the whole day

Resting HR
53 bpm
Body Battery
69 → 11
day max → min
Stress
53
daily average

Comments

    No sign-in needed. Your comment appears right away.

    🚲 Klementyna