⚡🚵 E-MTB · November 19, 2025, 17:46
Uto
Afternoon E-MTB ride around Zurich. Trails: Triemlitrail (S2). Along the way: Uetliberg (871 m), Hohenstein (719 m), and Liebisegg (698 m). 692 m of climbing, high point 870 m. Weather: partly cloudy, -2–1 °C.
- Distance
- 15.5 km
- Moving time
- 1 h 13 min
- Elevation gain
- 692 m
- Descent
- 660 m
- Highest point
- 870 m
- Avg speed
- 12.7 km/h
- Max speed
- 39.3 km/h
- Avg heart rate
- 131 bpm
- Max heart rate
- 164 bpm
- Avg power
- 214 W
- Calories
- 745 kcal
- Weather
- ⛅ -2…1 °C partly cloudy · wind 4 km/h
Elevation profile
500 m600 m700 m800 m900 m
Trails· 1
Difficulty of trails ridden
- redTriemlitrail2.0 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 3.1 / 1.1 Aerobic base
- Training load
- 90 training load
- Body Battery
- -10 during the ride
- Max vertical
- 2.0 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Sleep
- 7 h 33 min score 86 · good
- HRV
- 87 ms balanced · 7-day avg 80
- Resting HR
- 48 bpm
- Body Battery
- 98 → 21 day max → min
- Stress
- 29 daily average
🚲 Plambi