🥾 Hike · December 27, 2025, 11:59
Mountains and Family
- Distance
- 2.1 km
- Moving time
- 43 min
- Elevation gain
- 79 m
- Descent
- 102 m
- Highest point
- 2,480 m
- Avg speed
- 3.0 km/h
- Max speed
- 12.6 km/h
- Avg heart rate
- 86 bpm
- Max heart rate
- 125 bpm
- Calories
- 299 kcal
- Weather
- ☀️ -3…2 °C clear sky · wind 2 km/h
Elevation profile
2000 m2200 m2400 m
From the watch
- Training Effect
- 0.3 / 0.0 Unknown
- Training load
- 3 training load
- Body Battery
- -6 during the ride
- Max vertical
- 0.4 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Sleep
- 7 h 19 min score 80 · good
- HRV
- 78 ms balanced · 7-day avg 82
- Resting HR
- 46 bpm
- Body Battery
- 93 → 18 day max → min
- Stress
- 35 daily average
🚲 Salomon Speedcross 4