⚡🚵 E-MTB · January 12, 2026, 09:43
Epic Pietra Ligure day !
My backs are starting to work once again !
Morning E-MTB ride around Finale Ligure. Trails: Trail Hellboy (S2), Strada Giustenice-Giogo di Giustenice (S0), and Trail Tittalana (S2) and 10 more. Along the way: Poggio San Martino (455 m), Bric Pratello (950 m), and Monte Ciazze Secche (428 m). 2,115 m of climbing, high point 908 m. Weather: overcast, 4–10 °C.
- Distance
- 56.1 km
- Moving time
- 4 h 55 min
- Elevation gain
- 2,115 m
- Descent
- 2,019 m
- Highest point
- 908 m
- Avg speed
- 11.4 km/h
- Max speed
- 38.4 km/h
- Avg heart rate
- 128 bpm
- Max heart rate
- 171 bpm
- Avg power
- 182 W
- Calories
- 2,881 kcal
- Weather
- ☁️ 4…10 °C overcast · wind 9 km/h
Elevation profile
0 m250 m500 m750 m
Trails· 13
Difficulty of trails ridden
- pro lineTrail Rockenrolla538 m
- greenStrada Giustenice-Giogo di Giustenice2.0 km
- redTrail Hellboy2.7 km
- blackTrail Hiroshima928 m
- redFedele alla linea287 m
- redTrail Tittalana1.4 km
- blackTrail Neviere135 m
- blackDog eat Dog965 m
- blueCampuRiundu Trail1.1 km
- redTrail Scoglio di Venso406 m
- blueTrail Armuin513 m
- blueTrail Nostralino350 m
- blueTino's Trail Easy340 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 3.8 / 2.1 Aerobic base
- Training load
- 155 training load
- Body Battery
- -43 during the ride
- Max vertical
- 2.0 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Resting HR
- 48 bpm
- Body Battery
- 62 → 5 day max → min
- Stress
- 60 daily average
🚲 Plambi