🥾 Hike · February 11, 2026, 18:48
Skyscrapers and glaciers!
- Distance
- 5.3 km
- Moving time
- 1 h 16 min
- Elevation gain
- 36 m
- Descent
- 22 m
- Highest point
- 634 m
- Avg speed
- 4.2 km/h
- Max speed
- 8.6 km/h
- Avg heart rate
- 99 bpm
- Max heart rate
- 124 bpm
- Calories
- 426 kcal
- Weather
- ☀️ 26…28 °C clear sky · wind 13 km/h
Elevation profile
610 m620 m630 m640 m
From the watch
- Training Effect
- 0.5 / 0.0 Recovery
- Training load
- 5 training load
- Body Battery
- -1 during the ride
- Max vertical
- 0.4 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Sleep
- 8 h 50 min score 78 · fair
- HRV
- 63 ms balanced · 7-day avg 74
- Resting HR
- 52 bpm
- Body Battery
- 62 → 5 day max → min
- Stress
- 37 daily average
🚲 Salomon Speedcross 4