⚡🚵 E-MTB · March 20, 2026, 10:31
Monte Tugio
Late-morning E-MTB ride around Camogli. Trails: La Polveriera (S1), Colle Caprile - Ruta, and Vico Filo and 1 more. Along the way: Monte Serro (581 m), Monte Rosso (606 m), and Monte Tugio (677 m). 902 m of climbing, high point 591 m. Weather: clear sky, 13–17 °C.
- Distance
- 31.1 km
- Moving time
- 2 h 15 min
- Elevation gain
- 902 m
- Descent
- 844 m
- Highest point
- 591 m
- Avg speed
- 13.7 km/h
- Max speed
- 43.9 km/h
- Avg power
- 83 W
- Calories
- 888 kcal
- Weather
- ☀️ 13…17 °C clear sky · wind 14 km/h
Elevation profile
0 m200 m400 m600 m
Trails· 4
Difficulty of trails ridden
- –Vico Filo310 m
- blueLa Polveriera1.2 km
- –Colle Caprile - Ruta364 m
- redVia Caravaggio230 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.3 / 0.0 Recovery
- Training load
- 33 training load
- Max vertical
- 0.6 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 28 min score 80 · good
- HRV
- 87 ms balanced · 7-day avg 77
- Resting HR
- 43 bpm
- Body Battery
- 100 → 14 day max → min
- Stress
- 29 daily average
🚲 Plambi