⚡🚵 E-MTB · March 22, 2026, 11:37
Levanto trails (amazing) Monte Incisa - Deiva Marina
Really amazing trails
Late-morning E-MTB ride around Deiva Marina. Trails: Incisa Basso (S2), 28-19 (S2), and Incisa (S2) and 1 more. Along the way: Monte Salto del Cavallo (643 m), Monte Pian del Lupo (641 m), and Monte Incisa (514 m). 1,636 m of climbing, high point 647 m. Weather: drizzle, 9–13 °C.
- Distance
- 50.0 km
- Moving time
- 3 h 36 min
- Elevation gain
- 1,636 m
- Descent
- 1,598 m
- Highest point
- 647 m
- Avg speed
- 13.9 km/h
- Max speed
- 84.8 km/h
- Avg heart rate
- 121 bpm
- Max heart rate
- 168 bpm
- Avg power
- 193 W
- Calories
- 1,727 kcal
- Weather
- 🌦️ 9…13 °C drizzle · wind 12 km/h · precip. 0.8 mm
Elevation profile
0 m200 m400 m600 m
Trails· 4
Difficulty of trails ridden
- redIncisa1.8 km
- redIncisa Basso2.3 km
- red28-192.0 km
- redTornantini1.1 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.4 / 2.3 Aerobic base
- Training load
- 71 training load
- Body Battery
- -33 during the ride
- Max vertical
- 1.2 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Sleep
- 8 h 33 min score 88 · good
- HRV
- 84 ms balanced · 7-day avg 78
- Resting HR
- 42 bpm
- Body Battery
- 100 → 28 day max → min
- Stress
- 23 daily average
🚲 Plambi