⚡🚵 E-MTB · April 8, 2026, 18:09
Evening amazing home trails
Evening E-MTB ride around Sierre. Along the way: Veyras, Miège, and Cordona. 1,088 m of climbing, high point 1,121 m. Weather: clear sky, 13–18 °C.
- Distance
- 27.8 km
- Moving time
- 1 h 39 min
- Elevation gain
- 1,088 m
- Descent
- 1,002 m
- Highest point
- 1,121 m
- Avg speed
- 16.8 km/h
- Max speed
- 59.5 km/h
- Avg heart rate
- 131 bpm
- Max heart rate
- 162 bpm
- Avg power
- 273 W
- Calories
- 858 kcal
- Weather
- ☀️ 13…18 °C clear sky · wind 2 km/h
Elevation profile
600 m800 m1000 m
From the watch
- Training Effect
- 3.1 / 0.3 Aerobic base
- Training load
- 87 training load
- Body Battery
- -11 during the ride
- Max vertical
- 1.4 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Sleep
- 7 h 39 min score 83 · good
- HRV
- 71 ms balanced · 7-day avg 82
- Resting HR
- 46 bpm
- Body Battery
- 79 → 18 day max → min
- Stress
- 28 daily average
🚲 Plambi