⚡🚵 E-MTB · August 18, 2026, 10:45
Passo di Monscera (2103m) full exploration mode on the CH/IT border
The black trail down never to be repeated! It shouldn’t be marked on any app.
Late-morning E-MTB ride around Bognanco. Trails: Wanderweg Zwischbergen Tschawinersee. Along the way: Rifugio il dosso, Passo di Monscera, and Rifugio Gattascosa. 1,544 m of climbing, high point 2,108 m. Weather: mainly clear, 16–30 °C.
- Distance
- 26.3 km
- Moving time
- 2 h 36 min
- Elevation gain
- 1,544 m
- Descent
- 1,518 m
- Highest point
- 2,108 m
- Avg speed
- 10.1 km/h
- Max speed
- 43.8 km/h
- Avg heart rate
- 122 bpm
- Max heart rate
- 148 bpm
- Avg power
- 231 W
- Calories
- 1,146 kcal
- Weather
- 🌤️ 16…30 °C mainly clear · wind 12 km/h · precip. 0.2 mm
Elevation profile
1000 m1500 m2000 m
Trails· 1
- –Wanderweg Zwischbergen Tschawinersee467 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.8 / 0.5 Aerobic base
- Training load
- 68 training load
- Body Battery
- -23 during the ride
- Max vertical
- 1.2 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Sleep
- 7 h 59 min score 85 · good
- HRV
- 83 ms balanced · 7-day avg 84
- Resting HR
- 44 bpm
- Body Battery
- 97 → 10 day max → min
- Stress
- 39 daily average
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