⚡🚵 E-MTB · August 19, 2026, 14:51
San Domenico bonanza —> amazing trails —> amazing scenery
Afternoon E-MTB ride around Varzo. Trails: Local Flow, Blue Eagle, and Just for fun and 2 more. Along the way: Stazione Intermedia CD4, Casa Rossa, and Colle di Ciamporino. 292 m of climbing, high point 2,416 m. Weather: rain, 15–22 °C.
- Distance
- 18.2 km
- Moving time
- 1 h 11 min
- Elevation gain
- 292 m
- Descent
- 2,300 m
- Lifts/transport
- +2,063 m
- Highest point
- 2,416 m
- Avg speed
- 15.4 km/h
- Max speed
- 44.7 km/h
- Avg heart rate
- 116 bpm
- Max heart rate
- 158 bpm
- Avg power
- 103 W
- Calories
- 591 kcal
- Weather
- 🌧️ 15…22 °C rain · wind 9 km/h · precip. 4.5 mm
Elevation profile
1500 m1750 m2000 m2250 m2500 m
Lifts and transport
Sections where the altitude rose faster than anyone can pedal.
- San Domenico+876 m02:52 PM–03:11 PMSan Domenico → Stazione Intermedia CD4
- Stazione Intermedia CD4+873 m03:38 PM–03:59 PMStazione Intermedia CD4 → Stazione Intermedia CD4
- Ciamporino+314 m04:15 PM–04:25 PMCiamporino → Stazione Intermedia CD4
Trails· 5
- –Blue Eagle ↗2.3 km
- –Baby line ↗396 m
- –Local Flow ↗2.4 km
- –Sando Air Line ↗604 m
- –Just for fun1.1 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 1.7 / 1.0 Aerobic base
- Training load
- 31 training load
- Body Battery
- -10 during the ride
- Max vertical
- 2.2 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Sleep
- 7 h 19 min score 72 · fair
- HRV
- 79 ms balanced · 7-day avg 86
- Resting HR
- 44 bpm
- Body Battery
- 91 → 9 day max → min
- Stress
- 28 daily average
Videos
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