⚡🚵 E-MTB · August 30, 2026, 09:46
Plaine Morte with Epic Enduro
Morning E-MTB ride around Crans-Montana. Trails: Chemin de Bisse d'Ayent (S3), Chemin du Bisse de Clavau (S1), and Chemin du Bisse de Sion. Along the way: Pointe de la Plaine Morte (2,927 m), Pointe de Vatseret (2,811 m), and Wysshore (2,947 m). 489 m of climbing, high point 2,924 m. Weather: clear sky, 7–27 °C.
- Distance
- 30.6 km
- Moving time
- 3 h 13 min
- Elevation gain
- 489 m
- Descent
- 2,683 m
- Lifts/transport
- +1,388 m
- Highest point
- 2,924 m
- Avg speed
- 9.5 km/h
- Max speed
- 50.8 km/h
- Avg heart rate
- 98 bpm
- Max heart rate
- 141 bpm
- Avg power
- 80 W
- Calories
- 1,692 kcal
- Weather
- ☀️ 7…27 °C clear sky · wind 10 km/h · precip. 0.2 mm
Elevation profile
1000 m2000 m3000 m
Lifts and transport
Sections where the altitude rose faster than anyone can pedal.
- Lift or transport+1,388 m09:59 AM–10:48 AM? → Pointe de la Plaine Morte
Trails· 3
Trailforks18 trails · 3.5 km descentridelog →Difficulty of trails ridden
- –Chemin du Bisse de Sion192 m
- blackChemin de Bisse d'Ayent4.8 km
- blueChemin du Bisse de Clavau660 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 0.6 / 0.5 Recovery
- Training load
- 13 training load
- Body Battery
- -39 during the ride
- Max vertical
- 4.4 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Sleep
- 7 h 15 min score 86 · good
- HRV
- 87 ms balanced · 7-day avg 86
- Resting HR
- 42 bpm
- Body Battery
- 98 → 25 day max → min
- Stress
- 25 daily average
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