🚶 Walk · September 16, 2026, 17:08
Family
- Distance
- 7.6 km
- Moving time
- 1 h 59 min
- Elevation gain
- 149 m
- Descent
- 102 m
- Lifts/transport
- +940 m
- Highest point
- 1,524 m
- Avg speed
- 3.8 km/h
- Max speed
- 15.3 km/h
- Avg heart rate
- 85 bpm
- Max heart rate
- 155 bpm
- Calories
- 572 kcal
- Weather
- 🌦️ 12…20 °C drizzle · wind 5 km/h · precip. 4.6 mm
Elevation profile
500 m750 m1000 m1250 m1500 m
Lifts and transport
Sections where the altitude rose faster than anyone can pedal.
- Lift / gondola+940 m05:12 PM–05:35 PMRandogne → Randogne
From the watch
- Training Effect
- 0.6 / 0.6 Unknown
- Training load
- 14 training load
- Body Battery
- -10 during the ride
- Max vertical
- 1.2 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Sleep
- 8 h 19 min score 84 · good
- HRV
- 77 ms low · 7-day avg 73
- Resting HR
- 49 bpm
- Body Battery
- 81 → 9 day max → min
- Stress
- 27 daily average
🚲 Salomon Speedcross 4