🚵 MTB · October 22, 2026, 15:12
Home sweet 🏡
Afternoon MTB ride around Zurich. Trails: Hatzentalstrasse (S0) and Höcklertrail Zulaufstrecke (S1). Along the way: Liebisegg (698 m), Uetliberg (871 m), and Ofengüpf. 641 m of climbing, high point 873 m. Weather: partly cloudy, 10–13 °C.
- Distance
- 25.0 km
- Moving time
- 1 h 42 min
- Elevation gain
- 641 m
- Descent
- 571 m
- Highest point
- 873 m
- Avg speed
- 14.6 km/h
- Max speed
- 45.8 km/h
- Avg heart rate
- 134 bpm
- Max heart rate
- 177 bpm
- Avg power
- 166 W
- Calories
- 891 kcal
- Weather
- ⛅ 10…13 °C partly cloudy · wind 13 km/h
Elevation profile
500 m600 m700 m800 m900 m
Trails· 2
Difficulty of trails ridden
- blueHöcklertrail Zulaufstrecke477 m
- greenHatzentalstrasse2.4 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 3.8 / 2.1 Tempo
- Training load
- 148 training load
- Body Battery
- -15 during the ride
- Max vertical
- 0.8 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Sleep
- 9 h 24 min score 82 · good
- HRV
- 71 ms unbalanced · 7-day avg 67
- Resting HR
- 47 bpm
- Body Battery
- 78 → 5 day max → min
- Stress
- 38 daily average
🚲 Mientus