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⚡🚵 E-MTB · October 24, 2026, 10:45

Fürstenwald -> fast laps with Tony H !

Late-morning E-MTB ride around Chur. Trails: Trimmiserweg (S0). 2,010 m of climbing, high point 983 m. Weather: drizzle, 6–9 °C.

Distance
40.0 km
Moving time
3 h 12 min
Elevation gain
2,010 m
Descent
1,977 m
Highest point
983 m
Avg speed
12.5 km/h
Max speed
49.7 km/h
Avg heart rate
141 bpm
Max heart rate
191 bpm
Avg power
250 W
Calories
2,009 kcal
Weather
🌦️ 6…9 °C
drizzle · wind 6 km/h · precip. 0.3 mm
Download GPX View on Strava Garmin Connect

Elevation profile

600 m700 m800 m900 m1000 m
040.0 km

Trails· 1

Trailforks29 trails · 2.2 km descentridelog →

Difficulty of trails ridden

S0 · 100%
  1. greenTrimmiserweg220 m

Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale

From the watch

Training Effect
4.4 / 4.3
Speed
Training load
334
training load
Body Battery
-37
during the ride
Max vertical
1.2 m/s
vertical speed

Heart rate zones

Z1 · 9%Z2 · 28%Z3 · 26%Z4 · 31%Z5 · 5%

Form on the day· the night before and the whole day

Sleep
6 h 33 min
score 78 · fair
HRV
80 ms
unbalanced · 7-day avg 69
Resting HR
50 bpm
Body Battery
91 → 5
day max → min
Stress
40
daily average

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