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🏃 Lauf · 7. Februar 2021, 16:49

Dancing in the rain! Z2

I think 1km counts like my definition of running:) the rest is just fast walking style :)

This afternoon, I ran fourteen kilometers in the rain. The route took me through Kalkofen, past a historical landmark, and then through Waldegg. I descended 290 meters, although it was more of a brisk walk than a run, really.

Distanz

14,3 km

Bewegungszeit

1 h 30 min

Höhenmeter

294 m

Abfahrt

290 m

Höchster Punkt

641 m

Ø Geschwindigkeit

9,5 km/h

Max. Geschwindigkeit

35,6 km/h

Ø Herzfrequenz

123 bpm

Max. Herzfrequenz

160 bpm

Kalorien

675 kcal

Wetter

🌦️ 3…5 °C

Nieselregen · Wind 13 km/h · Niederschlag 3,3 mm

Fotos· 1

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