← 旅程

🏃 跑步 · 2021年2月7日, 16:49

Dancing in the rain! Z2

I think 1km counts like my definition of running:) the rest is just fast walking style :)

This afternoon, I ran fourteen kilometers in the rain. The route took me through Kalkofen, past a historical landmark, and then through Waldegg. I descended 290 meters, although it was more of a brisk walk than a run, really.

距離

14.3 km

移動時間

1 h 30 min

累計爬升

294 m

下降

290 m

最高點

641 m

平均速度

9.5 km/h

最高速度

35.6 km/h

平均心率

123 bpm

最大心率

160 bpm

卡路里

675 kcal

天氣

🌦️ 3…5 °C

毛毛雨 · 風速 13 km/h · 降水 3.3 mm

照片· 1

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