🏃 Course · 3 février 2018, 10:28

Sun sun sun run run run

A morning run around Leontica. Snow on the peaks, sunshine, and bright light reflecting off the white surfaces. The route took me through Pié del Sasso, Promesciallo, Bassa di Nara, Rifugio Bassa di Nara, Addi and Fopa, covering a 20-kilometer distance with a 1259-meter descent.

Distance: 20,0 km
Temps en mouvement: 2 h 57 min
Dénivelé positif: 1 235 m
Descente: 1 259 m
Point culminant: 2 145 m
Vitesse moy.: 6,7 km/h
Vitesse max.: 22,0 km/h
FC moy.: 153 bpm
FC max.: 170 bpm
Calories: 2 582 kcal