🏃 跑步 · 2018年2月3日, 10:28

Sun sun sun run run run

A morning run around Leontica. Snow on the peaks, sunshine, and bright light reflecting off the white surfaces. The route took me through Pié del Sasso, Promesciallo, Bassa di Nara, Rifugio Bassa di Nara, Addi and Fopa, covering a 20-kilometer distance with a 1259-meter descent.

距離: 20.0 km
移動時間: 2 h 57 min
累計爬升: 1,235 m
下降: 1,259 m
最高點: 2,145 m
平均速度: 6.7 km/h
最高速度: 22.0 km/h
平均心率: 153 bpm
最大心率: 170 bpm
卡路里: 2,582 kcal