🚲 Road ride · December 1, 2017, 13:26
Afternoon Ride
This afternoon, a ride in Christchurch. The path winds through green fields, and in the distance, you can see a section of a wooden bridge over the ocean. The route was 24 kilometers long, with a slight descent, and led us to a sandy beach.
- Distance
- 24.5 km
- Moving time
- 1 h 39 min
- Elevation gain
- 52 m
- Descent
- 24 m
- Highest point
- 9 m
- Avg speed
- 14.8 km/h
- Max speed
- 28.4 km/h
- Avg heart rate
- 116 bpm
- Max heart rate
- 161 bpm
Elevation profile
-20 m-10 m0 m10 m20 m
From the watch
- Training Effect
- 2.0 / 1.0 aerobic / anaerobic
- Max vertical
- 1.2 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 43 bpm
- Stress
- 28 daily average
Photos· 4
🚲 Murena