7LIFE
🌐 English
⚙︎ Admin Map →

← Trips

🥾 Hike · January 20, 2018, 12:01

Glarus quick spin

Early this morning, I set off for a quick trek in Ennenda. Snow covers the surrounding meadows and forests, and in the distance, you can see snow-covered peaks. The route led through Mitlödi, Burg Sola and Sool, with opportunities to admire the views of the valley. The descent from Burg Sola was 583 meters.

Distance
14.8 km
Moving time
2 h 51 min
Elevation gain
649 m
Descent
583 m
Highest point
1,004 m
Avg speed
5.2 km/h
Max speed
51.5 km/h
Avg heart rate
122 bpm
Max heart rate
160 bpm
Calories
1,414 kcal
Download GPX View on Strava Garmin Connect

Elevation profile

600 m800 m1000 m
016.5 km

From the watch

Training Effect
3.0 / 0.8
aerobic / anaerobic
Max vertical
1.6 m/s
vertical speed

Form on the day· the night before and the whole day

Resting HR
53 bpm
Stress
31
daily average

Comments

    No sign-in needed. Your comment appears right away.

    🚲 Salomon Speedcross 4