🥾 Hike · January 20, 2018, 12:01
Glarus quick spin
Early this morning, I set off for a quick trek in Ennenda. Snow covers the surrounding meadows and forests, and in the distance, you can see snow-covered peaks. The route led through Mitlödi, Burg Sola and Sool, with opportunities to admire the views of the valley. The descent from Burg Sola was 583 meters.
- Distance
- 14.8 km
- Moving time
- 2 h 51 min
- Elevation gain
- 649 m
- Descent
- 583 m
- Highest point
- 1,004 m
- Avg speed
- 5.2 km/h
- Max speed
- 51.5 km/h
- Avg heart rate
- 122 bpm
- Max heart rate
- 160 bpm
- Calories
- 1,414 kcal
Elevation profile
600 m800 m1000 m
From the watch
- Training Effect
- 3.0 / 0.8 aerobic / anaerobic
- Max vertical
- 1.6 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 53 bpm
- Stress
- 31 daily average
Photos· 5
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