🏃 Run · January 24, 2018, 12:04
Run Girl Run
Morning run from Uetliberg. The trail winds through the forest, sunlight barely reaching through the treetops. A view of the landscape to the north, towards the lake and the Alps. A section of the route leads through Fluhbergweg.
- Distance
- 5.7 km
- Moving time
- 32 min
- Elevation gain
- 62 m
- Descent
- 49 m
- Highest point
- 450 m
- Avg speed
- 10.4 km/h
- Max speed
- 36.0 km/h
- Avg heart rate
- 158 bpm
- Max heart rate
- 168 bpm
- Calories
- 567 kcal
Elevation profile
410 m420 m430 m440 m450 m460 m
From the watch
- Training Effect
- 3.6 / 0.0 aerobic / anaerobic
- Max vertical
- 0.6 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 48 bpm
- Stress
- 38 daily average
🚲 Salomon Speedcross 4