🏃 Run · April 26, 2018, 18:40
Evening Run
Evening run around Zurich. The trail leads through a meadow with flowering trees and hay bales wrapped in foil, with a dense forest in the background. The route was 3 kilometers long, with a 118-meter descent.
- Distance
- 2.7 km
- Moving time
- 13 min
- Elevation gain
- 28 m
- Descent
- 118 m
- Highest point
- 858 m
- Avg speed
- 11.7 km/h
- Max speed
- 20.5 km/h
- Avg heart rate
- 142 bpm
- Max heart rate
- 156 bpm
- Calories
- 258 kcal
Elevation profile
750 m800 m850 m
From the watch
- Training Effect
- 2.2 / 0.0 aerobic / anaerobic
- Max vertical
- 0.6 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 56 bpm
- Stress
- 42 daily average
Photos· 1
🚲 Salomon Speedcross 4