🥾 Hike · July 28, 2018, 10:07
Morning Hike
Morning trekking around Dorgali. The trail winds through rocks covered with low vegetation, with steep slopes visible in the distance. The view is a palette of browns and greys, illuminated by the morning sun. I descended 556 meters, covering 8 km.
- Distance
- 8.2 km
- Moving time
- 1 h 53 min
- Elevation gain
- 498 m
- Descent
- 556 m
- Highest point
- 127 m
- Avg speed
- 4.3 km/h
- Max speed
- 46.8 km/h
- Avg heart rate
- 110 bpm
- Max heart rate
- 155 bpm
- Calories
- 1,096 kcal
Elevation profile
-100 m0 m100 m
From the watch
- Training Effect
- 1.7 / 1.0 aerobic / anaerobic
- Max vertical
- 7.6 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 5 h 23 min
- Resting HR
- 47 bpm
- Stress
- 24 daily average
Video
🚲 Salomon Speedcross 4