🚲 Road ride · August 10, 2018, 07:13
Cyclocross but still I can ride fast!:)
I love cyclocross riding, but I can still go fast. The route started from Bucheneggweg, then through Waldegg, Landikon and Aumüli. Further on through Götschihof, Müliberg and Aeugstertal, totaling 60 kilometers and 994 meters of descent. Autumn landscape, green and yellow on the slopes, morning light.
- Distance
- 60.4 km
- Moving time
- 2 h 17 min
- Elevation gain
- 1,258 m
- Descent
- 994 m
- Highest point
- 788 m
- Avg speed
- 26.4 km/h
- Max speed
- 70.6 km/h
- Avg heart rate
- 140 bpm
- Max heart rate
- 165 bpm
- Avg power
- 264 W
- Calories
- 1,637 kcal
Elevation profile
400 m500 m600 m700 m800 m
Trails· 1
- –Bucheneggweg284 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 3.0 / 1.4 aerobic / anaerobic
- Max vertical
- 1.2 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 42 bpm
- Stress
- 38 daily average
🚲 Murena