🚲 Road ride · August 30, 2018, 18:59
Avg 29.3km/h and 700m elev gain!
An evening ride around Zurich, covering 35 kilometers. The landscape is mainly fields and forests, the early twilight highlighting the golden hues of the meadows. The villages passed include Kalkofen with its medieval castle, Waldegg, Ringlikon, Landikon, Sellenbüren, and Stallikon.
- Distance
- 35.1 km
- Moving time
- 1 h 12 min
- Elevation gain
- 693 m
- Descent
- 495 m
- Highest point
- 803 m
- Avg speed
- 29.3 km/h
- Max speed
- 78.5 km/h
- Avg heart rate
- 148 bpm
- Max heart rate
- 174 bpm
- Avg power
- 299 W
- Calories
- 1,045 kcal
Elevation profile
400 m500 m600 m700 m800 m
From the watch
- Training Effect
- 3.5 / 2.1 aerobic / anaerobic
- Max vertical
- 0.8 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 46 bpm
- Stress
- 33 daily average
🚲 Murena