🥾 Hike · January 1, 2019, 11:55
Lunch Hike
An afternoon hike from Cannobio towards Monte Giove. The trail leads through Campo di Campeglio, then steeply downhill, past Socragno and Sant’Agata. Views of the valley and lake from around Nizzolino, and the photos capture the autumnal colors and sunny light.
- Distance
- 18.6 km
- Moving time
- 5 h 03 min
- Elevation gain
- 1,225 m
- Descent
- 1,174 m
- Highest point
- 1,346 m
- Avg speed
- 3.7 km/h
- Max speed
- 13.3 km/h
- Avg heart rate
- 117 bpm
- Max heart rate
- 180 bpm
- Calories
- 2,076 kcal
- Weather
- ☀️ 3…8 °C clear sky · wind 3 km/h
Elevation profile
500 m1000 m
From the watch
- Training Effect
- 3.7 / 3.2 aerobic / anaerobic
- Max vertical
- 1.4 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 06 min
- Resting HR
- 58 bpm
- Stress
- 39 daily average
🚲 Salomon Speedcross 4