🚲 Road ride · February 15, 2019, 16:30
Afternoon Ride
This afternoon, I rode a loop around Zurich. The descent on Bucheneggweg is quite rooty and rocky, but the views of the surrounding hills and valleys are pretty good. Along the way, I passed Kalkofen, Waldegg, Ringlikon, Landikon, Sellenbüren, and Stallikon. The route was thirty kilometers long, and I covered a total descent of five hundred and two meters.
- Distance
- 30.4 km
- Moving time
- 1 h 16 min
- Elevation gain
- 640 m
- Descent
- 502 m
- Highest point
- 805 m
- Avg speed
- 24.0 km/h
- Max speed
- 57.6 km/h
- Avg heart rate
- 148 bpm
- Max heart rate
- 178 bpm
- Avg power
- 227 W
- Calories
- 962 kcal
- Weather
- ☀️ 6…9 °C clear sky · wind 6 km/h
Elevation profile
400 m500 m600 m700 m800 m
Trails· 1
- –Bucheneggweg264 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 3.9 / 1.5 aerobic / anaerobic
- Max vertical
- 0.8 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 49 bpm
- Stress
- 48 daily average
🚲 Murena