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🚲 Road ride · May 31, 2019, 11:15

Epic Epic ride!

A morning ride around Nice, mostly along the coast. The route went through La Littorale, with views of the crowded beach and the blue sea. Along the way, narrow streets with palm trees and shops, and the photos show the characteristic architecture of the city. We covered 79 km, with a slight descent – 275 meters.

Distance
79.4 km
Moving time
4 h 14 min
Elevation gain
406 m
Descent
275 m
Highest point
85 m
Avg speed
18.7 km/h
Max speed
41.0 km/h
Avg heart rate
92 bpm
Max heart rate
149 bpm
Avg power
115 W
Calories
1,446 kcal
Weather
☀️ 19…21 °C
clear sky · wind 9 km/h
Download GPX View on Strava Garmin Connect

Elevation profile

0 m50 m100 m
080.1 km

Trails· 1

  1. –La Littorale223 m

Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale

From the watch

Training Effect
0.4 / 0.1
aerobic / anaerobic
Max vertical
1.1 m/s
vertical speed

Form on the day· the night before and the whole day

Sleep
8 h 09 min
Resting HR
46 bpm
Stress
37
daily average

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