🚲 Road ride · May 31, 2019, 11:15
Epic Epic ride!
A morning ride around Nice, mostly along the coast. The route went through La Littorale, with views of the crowded beach and the blue sea. Along the way, narrow streets with palm trees and shops, and the photos show the characteristic architecture of the city. We covered 79 km, with a slight descent – 275 meters.
- Distance
- 79.4 km
- Moving time
- 4 h 14 min
- Elevation gain
- 406 m
- Descent
- 275 m
- Highest point
- 85 m
- Avg speed
- 18.7 km/h
- Max speed
- 41.0 km/h
- Avg heart rate
- 92 bpm
- Max heart rate
- 149 bpm
- Avg power
- 115 W
- Calories
- 1,446 kcal
- Weather
- ☀️ 19…21 °C clear sky · wind 9 km/h
Elevation profile
0 m50 m100 m
Trails· 1
- –La Littorale223 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 0.4 / 0.1 aerobic / anaerobic
- Max vertical
- 1.1 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 09 min
- Resting HR
- 46 bpm
- Stress
- 37 daily average
Photos· 11
🚲 Murena