🚲 Road ride · July 16, 2019, 07:41
Morning Ride
This morning near Zurich, the loop started with the Triemlitrail. The path climbs through the forest, with a view of the city and the lake. From Liebisegg, there's a view of the Uetliberg, and then downhill to Hohenstein.
- Distance
- 10.0 km
- Moving time
- 1 h 06 min
- Elevation gain
- 441 m
- Descent
- 432 m
- Highest point
- 865 m
- Avg speed
- 9.0 km/h
- Max speed
- 50.8 km/h
- Avg heart rate
- 137 bpm
- Max heart rate
- 169 bpm
- Avg power
- 137 W
- Calories
- 801 kcal
- Weather
- ☀️ 13…17 °C clear sky · wind 3 km/h
Elevation profile
400 m600 m800 m
Trails· 1
Difficulty of trails ridden
- redTriemlitrail3.4 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 3.1 / 2.1 aerobic / anaerobic
- Max vertical
- 1.4 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 53 bpm
- Stress
- 35 daily average
Video
🚲 Murena