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🚲 Road ride · August 21, 2019, 18:20

Veleton

Evening ride around Zurich. The trail climbs through Adliswil, Rinderweid and Langnau, then drops steeply towards Im Tobel. Along the way, through Vordere Risleten and Bruppacher, the light becomes more golden, and the landscape takes on an autumnal feel. A pretty decent 40 kilometers with a 612-meter descent.

Distance
39.9 km
Moving time
1 h 37 min
Elevation gain
656 m
Descent
612 m
Highest point
761 m
Avg speed
24.7 km/h
Max speed
65.5 km/h
Avg heart rate
138 bpm
Max heart rate
181 bpm
Avg power
215 W
Calories
1,193 kcal
Weather
☁️ 16…19 °C
overcast · wind 14 km/h
Download GPX View on Strava Garmin Connect

Elevation profile

400 m500 m600 m700 m
039.9 km

From the watch

Training Effect
3.1 / 3.2
aerobic / anaerobic
Max vertical
1.6 m/s
vertical speed

Form on the day· the night before and the whole day

Resting HR
54 bpm
Stress
38
daily average

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