🚵 MTB · February 2, 2020, 10:55
The lowest point of GR canton!
A bike ride in search of the lowest point of the Canton of Gryfonia. The route started in San Vittore, passing through Giova, Mazzucan, Buseno, Les, Castaneda and Nadro. Snow on the fields, mountains with white peaks, and a sunny day – a distance of 32 km, with a descent of 1173 meters.
- Distance
- 32.0 km
- Moving time
- 3 h 32 min
- Elevation gain
- 1,472 m
- Descent
- 1,173 m
- Highest point
- 1,251 m
- Avg speed
- 9.0 km/h
- Max speed
- 58.0 km/h
- Avg heart rate
- 132 bpm
- Max heart rate
- 168 bpm
- Avg power
- 126 W
- Calories
- 2,007 kcal
- Weather
- ☁️ 8…14 °C overcast · wind 2 km/h · precip. 0.6 mm
Elevation profile
250 m500 m750 m1000 m1250 m
From the watch
- Training Effect
- 3.0 / 0.3 aerobic / anaerobic
- Max vertical
- 7.6 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 54 bpm
- Stress
- 47 daily average
Photos· 5
🚲 BMC