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🚵 MTB · February 2, 2020, 10:55

The lowest point of GR canton!

A bike ride in search of the lowest point of the Canton of Gryfonia. The route started in San Vittore, passing through Giova, Mazzucan, Buseno, Les, Castaneda and Nadro. Snow on the fields, mountains with white peaks, and a sunny day – a distance of 32 km, with a descent of 1173 meters.

Distance
32.0 km
Moving time
3 h 32 min
Elevation gain
1,472 m
Descent
1,173 m
Highest point
1,251 m
Avg speed
9.0 km/h
Max speed
58.0 km/h
Avg heart rate
132 bpm
Max heart rate
168 bpm
Avg power
126 W
Calories
2,007 kcal
Weather
☁️ 8…14 °C
overcast · wind 2 km/h · precip. 0.6 mm
Download GPX View on Strava Garmin Connect

Elevation profile

250 m500 m750 m1000 m1250 m
032.1 km

From the watch

Training Effect
3.0 / 0.3
aerobic / anaerobic
Max vertical
7.6 m/s
vertical speed

Form on the day· the night before and the whole day

Resting HR
54 bpm
Stress
47
daily average

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