🚵 MTB · February 20, 2020, 19:57
Zurich Mountain Biking
- Distance
- 10.4 km
- Moving time
- 1 h 05 min
- Elevation gain
- 471 m
- Descent
- 425 m
- Highest point
- 877 m
- Avg speed
- 8.6 km/h
- Max speed
- 46.7 km/h
- Avg heart rate
- 135 bpm
- Max heart rate
- 162 bpm
- Calories
- 752 kcal
- Weather
- ☀️ 2…6 °C clear sky · wind 15 km/h
Elevation profile
600 m800 m
Trails· 1
Difficulty of trails ridden
- redTriemlitrail3.5 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.8 / 0.0 Aerobic base
- Training load
- 57 training load
- Max vertical
- 0.8 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 46 bpm
- Stress
- 23 daily average