🚵 MTB · May 1, 2020, 10:58
Monte Bar Nordseite
Riding the north side of Monte Bar, starting from Capriasca. Descent through Muricce and Davrosio, towards Condra, then Miguelon. The landscape is mountainous slopes, partially covered in forest, with a valley in the background and a cloudy sky. Along the way, I passed through Lugaggia, Cagiallo, Almatro, Campestro, Lopagno and Roveredo.
- Distance
- 37.0 km
- Moving time
- 3 h 20 min
- Elevation gain
- 1,520 m
- Descent
- 1,454 m
- Highest point
- 1,672 m
- Avg speed
- 11.1 km/h
- Max speed
- 46.8 km/h
- Avg power
- 153 W
- Calories
- 2,121 kcal
- Weather
- ☁️ 9…15 °C overcast · wind 7 km/h
Elevation profile
500 m1000 m1500 m
Trails· 3
Difficulty of trails ridden
- –Muricce - Davrosio269 m
- blueverso Condra540 m
- blackMiguelon459 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training load
- 0 training load
- Max vertical
- 0.8 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 54 bpm
- Stress
- 25 daily average
Photos· 10
🚲 Mientus