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🥾 Hike · June 14, 2020, 12:29

Hidden gem:)

A hike around Sant'Antonio, with views of the lake and peaks. The route led through Carena, to the Nuova Capanna Gesero refuge, and then to Cima delle Cicogne, ESE and WSW. Descent from Passo di San Jòrio to Melera, covering 1323 meters of elevation gain over a distance of 19 km.

Distance
18.7 km
Moving time
5 h 51 min
Elevation gain
1,338 m
Descent
1,323 m
Highest point
2,174 m
Avg speed
3.2 km/h
Max speed
11.5 km/h
Avg heart rate
96 bpm
Max heart rate
135 bpm
Calories
1,474 kcal
Weather
🌤️ 12…20 °C
mainly clear · wind 8 km/h · precip. 0.1 mm
Download GPX View on Strava Garmin Connect

Elevation profile

1000 m1500 m2000 m
021.1 km

From the watch

Training Effect
0.7 / 0.0
aerobic / anaerobic
Max vertical
5.0 m/s
vertical speed

Form on the day· the night before and the whole day

Resting HR
55 bpm
Stress
29
daily average

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