🚵 MTB · July 8, 2020, 07:02
Uetli before work #63
This morning I cycled up to Uetliberg. The view of the Alps from Liebisegg was stunning, the city far below. I descended via the Triemlitrail, then up to Hohenstein, and finally down from Uetliberg.
- Distance
- 9.6 km
- Moving time
- 52 min
- Elevation gain
- 447 m
- Descent
- 435 m
- Highest point
- 870 m
- Avg speed
- 11.0 km/h
- Max speed
- 42.5 km/h
- Avg heart rate
- 130 bpm
- Max heart rate
- 164 bpm
- Avg power
- 180 W
- Calories
- 505 kcal
- Weather
- ☀️ 13…16 °C clear sky · wind 3 km/h
Elevation profile
400 m600 m800 m
Trails· 1
Difficulty of trails ridden
- redTriemlitrail3.2 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.9 / 0.3 aerobic / anaerobic
- Max vertical
- 4.2 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 49 bpm
- Stress
- 17 daily average
Photos· 2
Videos
🚲 Mientus