🚵 MTB · July 17, 2020, 10:13
Motto d'Arbino
Riding my mountain bike around San Vittore took me along Strada Vecchia, Golena fiume Ticino, and Via Bassa di Dentro. The views from Cadolcii encompass the valley from Roveredo, and further away, Sasso Guidà. Along the way, I passed Chiesa sconsacrata and Capanna Gesero, with a descent of nearly 1738 meters.
- Distance
- 45.8 km
- Moving time
- 4 h 48 min
- Elevation gain
- 1,803 m
- Descent
- 1,738 m
- Highest point
- 1,779 m
- Avg speed
- 9.5 km/h
- Max speed
- 48.2 km/h
- Avg heart rate
- 122 bpm
- Max heart rate
- 154 bpm
- Avg power
- 131 W
- Calories
- 2,425 kcal
- Weather
- 🌤️ 18…26 °C mainly clear · wind 8 km/h · precip. 5.2 mm
Elevation profile
500 m1000 m1500 m
Trails· 4
Difficulty of trails ridden
- –Strada Vecchia148 m
- greenGolena fiume Ticino2.6 km
- blueVia Bassa di Dentro972 m
- blueBassa986 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.6 / 0.0 Aerobic base
- Training load
- 53 training load
- Max vertical
- 1.2 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 66 bpm
- Stress
- 38 daily average
Photos· 9
🚲 Pink Panther