🚵 MTB · October 2, 2020, 12:59
Zurich Mountain Biking
- Distance
- 9.0 km
- Moving time
- 49 min
- Elevation gain
- 457 m
- Descent
- 409 m
- Highest point
- 861 m
- Avg speed
- 10.2 km/h
- Max speed
- 49.0 km/h
- Avg heart rate
- 152 bpm
- Max heart rate
- 179 bpm
- Calories
- 757 kcal
- Weather
- ☁️ 17…20 °C overcast · wind 10 km/h
Elevation profile
400 m600 m800 m
Trails· 1
Difficulty of trails ridden
- redTriemlitrail2.8 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 3.4 / 1.0 Aerobic base
- Training load
- 121 training load
- Max vertical
- 1.0 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 71 bpm
- Stress
- 60 daily average